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7 Things You Should Never Do Before and After Sex

These little habits can ruin your fun and impact your health, too.



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Sex is fun, feels great and brings you closer to your partner—and regular intimacy is also good for your mental and physical health. Making love can improve your heart function, lower your stress and anxiety levels, reduce aches and so much more.

Unfortunately, some seemingly innocent habits before and after sex could cause problems in the sack, ruining your healthy fun. Here are seven things to avoid if you’re going to get intimate.

Medically reviewed in January 2020.





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